What to Bring?


Check out our basic information- contact us if you have additional questions.


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Make sure you HYDRATE! Bring a water bottle to class. Drink plenty of water BEFORE and AFTER class.

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Bring your child and enjoy your "break"! Babysitting facility soon to come...stay tuned!

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Practice the Art of Silence! Please be mindful to keep your voice down when entering the studio.

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Barefoot is BEST in the studio! Don't overdress.

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1 hand towel, 1 yoga towel to place on your mat. Don’t have one? No problem! Rent or buy one from our Tonik Boutik!

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Be on TIME! Arrive at least 15-20minutes prior to class to give yourself adequate time to settle in . Latecomers are not permitted to class!

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 A light meal 2 hours before class is recommended. Avoid coming to  class on a full stomach.

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Yoga Mat - Bring the right tools for the job! Don’t have one? No problem! Rent or buy one from our Tonik Boutik!

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 Dress comfortably. Wear yoga attire that you can sweat in!

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